A chance to do yoga, refresh or deepen one’s meditation practice, learn a little about the body and mind practices in Tibetan Medicine - Dr Nashalla has been co-teaching this great fresh of breath air retreat at Drala Mountain Center for nearly 12 years!
The leaves will be turning golden and the earth will be moving towards the inwards time of autumn surrendering to winter. The perfect time to turn inwards for a few days and reset the system! It will be beautiful up there in the Rocky Mountains during this time of year!
Discover relaxation and wakefulness in our pristine mountain environment. Immerse yourself in our Retreat and Renewal programs, where we offer contemplative practices designed to unlock insights and inspiration for navigating the complexities of modern life – whether it’s your career, family, health, relationships, or personal aspirations. Experience the freedom of a spacious retreat that invites you to explore our mountain sanctuary at your own pace – stroll through the scenic landscapes, embrace the meditative energy of the Great Stupa, or simply follow the spontaneous callings of your spirit. Enjoy delicious and nourishing meals while connecting with fellow participants.
Engage in scheduled activities such as guided meditation, invigorating and restorative yoga sessions, and visits to the Great Stupa. Whether you’re seeking serenity, self-discovery, or shared experiences, our retreat offers it all. Perfect for friends, couples, or individuals, this is your invitation to unwind, connect, and revitalize. Your rejuvenating escape awaits—join us and unlock a world of relaxation and awakening.
Sample Weekend Schedule
Friday
Participants arrival | 2:00 pm – 5:00 pm
Orientation | 5:30 pm
Dinner, Time to Meet Informally | 6:00 pm
Saturday
Breakfast | 7:30 am – 9:00 am
Yoga | 9:00 am – 10:15 am
Meditation | 10:45 am – 12:00 pm
Lunch | 12:30 pm – 1:30 pm
Walk to The Great Stupa of Dharmakaya | 2:00 pm
Yoga | 4:30 pm – 5:30 pm
Dinner | 6:00 pm – 7:00 pm
Sunday
Breakfast | 7:30 am – 9:00 am
Hike Around the Land | 8:15 am – 9:15 am
Yoga | 9:30 am – 10:45 am
Meditation | 11:00 am – 12:00 pm
Lunch / Departure | 12:30 pm – 1:30 pm